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Meditation & Mindfulness Group
December 8, 2021 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Wednesday, repeating until May 25, 2022
An event every week that begins at 8:00 pm on Wednesday, repeating until May 25, 2022
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups. These groups meet virtually every Wednesday, 1-2 p.m. or 8-9 p.m. New participants are welcome to join anytime.
Meditators have shared that participating in this group and ‘sitting’ together builds belonging.
To register, email jvanessen [@] hotmail.com to receive the Zoom link.