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Event Series Event Series: Meditation & Mindfulness Group

Virtual Meditation & Mindfulness Group

December 13 @ 1:00 pm - 2:00 pm

Black text on a grey background promoting Meditation and Mindfulness Group

Taking care of yourself is so important and meditation is a powerful tool for relieving stress and improving well-being. Join Janie van Essen, of Blue Owl Mindfulness, for free meditation and mindfulness groups. These groups meet virtually every Wednesday, 1-2 p.m. or 8-9 p.m. New participants are welcome to join anytime.

Meditators have shared that participating in this group and ‘sitting’ together builds belonging.

To register, email jvanessen [@] hotmail.com to receive the Zoom link.

Details

Date:
December 13
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Venue

Online
Canada

Organizer

Huron County Library
Phone
519-482-5457 ext 3513
Email
libraryadmin@huroncounty.ca
View Organizer Website