Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
In this brief presentation, Kelly Graham will discuss addiction with a focus on process addiction; what it is, how these addictions are manifested and maintained; what readiness factors for change and recovery look like, and how CMHA can help.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.