Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
In this brief presentation, Kelly Graham will discuss addiction with a focus on process addiction; what it is, how these addictions are manifested and maintained; what readiness factors for change and recovery look like, and how CMHA can help.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Discover the Huron County Library’s Virtual Reality at the Blyth Library, participants can dive into the action with games like Beat Saber, explore the globe through immersive travel experiences, enjoy a relaxing round of mini golf, meditate in serene virtual environments, and so much more!
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.
Join us at the Exeter Library to discover the Huron County Library’s exciting new Virtual Reality headset by booking a session today!
Participants can dive into the action with games like Beat Saber, explore the globe through immersive travel experiences, enjoy a relaxing round of mini golf, meditate in serene virtual environments, and so much more!
Taking care of yourself during these stressful times is so important and we are pleased to partner with Janie van Essen, of Blue Owl Mindfulness, to offer free on-going weekly meditation and mindfulness groups.